WELCOME
Horses have been our companions for thousands of years, offering us the wisdom of healing that lies within their hearts. They possess a unique gift that allows them to see beyond our masks and facades, straight into our souls. With their help, we can learn to be present in the moment and connect with our true selves. It's impossible to deceive a horse, making them the perfect guide for those seeking authenticity and self-discovery.
The Science Behind Equine Therapy
The effectiveness of equine therapy is supported by scientific evidence demonstrating its benefits for both mental and physical health. Studies have shown that interacting with horses can lower cortisol (the stress hormone), regulate heart rate, and promote relaxation. The key benefits of equine therapy include improvements in mental, emotional, and physical well-being.
By working with horses, clients develop mindfulness, patience, and confidence—all of which contribute to long-term mental health improvements.
ABOUT OUR APPROACH
Just Breathe with a Horse harnesses the powerful bond between humans and horses to facilitate transformative mindfulness experiences for women, teens, children, families, and work teams. Our unique approach uses the therapeutic power of horses to lower anxiety, build confidence, and enhance communication.
Our Services
30 min
8 hr
4 hr
45 min - 1 hr 30 min
1 hr 30 min
Read MoreDiscover your potential as a leader and communicator with our team building equine experience.
1 hr
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